The Ultimate Healthy Pizza: Oats Base, Veggie Heaven, And A Treat For Your Body


Weekend cravings often demand something extraordinary. You want to indulge in special treats like pizza, pasta, noodles, and more. But what if you’re following a weight loss diet and wish to stick to it even on weekends? No worries! You don’t have to give up on the idea of enjoying your favourite pizza. Who says pizza can’t be both indulgent and healthy? Allow us to introduce you to a guilt-free delight that will tantalize your taste buds and nourish your body – our wholesome oats pizza. This culinary masterpiece combines the goodness of oats with a medley of vibrant, nutritious toppings. Whether you’re a health-conscious foodie or simply seeking a delectable twist on a classic favourite, this recipe is bound to win your heart (and stomach).
Also Read: 5 Healthy Pizza Recipes To Satiate Your Italian Food Cravings

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Photo Credit: iStock

Is It Possible To Make Pizza Healthy?

Pizza often receives a bad reputation due to oodles of processed cheese and the crust, which is usually made of all-purpose flour. However, by making a few simple swaps with healthier options, you can enjoy a whole and nutritious pizza packed with veggies and/or meat. In this pizza recipe, the base is made of oats flour mixed with wheat flour, and instead of mozzarella cheese, we use healthier options such as cottage cheese, feta, or goat cheese to achieve that cheesy goodness we all love!

How Oats Make The Pizza Healthy:

At the heart of this healthy pizza lies a key ingredient – oats. These whole grains have long been celebrated for their impressive nutritional profile. Rich in fibre, oats aid in digestion, keep you feeling full longer, and help stabilize blood sugar levels. They are also loaded with essential vitamins and minerals like iron, magnesium, and B vitamins, contributing to overall well-being. Need we convince you further to try this nutrient-rich pizza? Of course not! So, let’s see how to make it.

How To Make Healthy Pizza | Oats Pizza Recipe:

Creating the Crust:

Creating the perfect oats pizza crust requires a blend of art and science, resulting in a crust that’s light, crispy, and brimming with wholesomeness. To start, you’ll need rolled oats, whole wheat flour, baking powder, a pinch of salt, and hung curd. Combine these ingredients to form a smooth dough, then let it rest to develop its flavours. Next, bake the mixture to make the crust. You can make it thin and crispy or thicker for a chewier crust.

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Photo Credit: Istock

Time for Toppings:

Now, it’s time to get creative with your toppings! The beauty of making your own pizza is that you can customize the toppings to suit your taste and nutritional preferences. Embrace a rainbow of colours and flavours to ensure your pizza is as visually appealing as it is nourishing. This recipe makes a vegetarian pizza with delights like onions, bell peppers, cherry tomatoes, spinach, and olives. But feel free to create your own tantalizing toppings.

Create Magic with Cheese:

If you can’t imagine a pizza without cheese, opt for lighter options like crumbled cottage cheese, feta, or goat cheese. These cheeses add creaminess without overwhelming the dish. Remember, a little goes a long way!
Also Read: Craving Pizza On A Diet? 4 Easy Tips To Make Healthier Pizzas At Home

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Photo Credit: Istock

Bake to Perfection:

Preheat your oven to the perfect temperature and get ready to transform your pizza into a culinary masterpiece. Roll out your oats pizza dough and spread a generous amount of pizza sauce. You can use homemade pizza sauce if you like, and layer on your vibrant toppings. Slide it into the oven, and wait until it’s perfectly baked.

The Final Touch:

Sprinkle some fresh basil leaves to add freshness and more flavour to your pizza.

Click here for the step-by-step recipe for healthy oats pizza.

With each mouthwatering bite, you’ll relish the wholesome combination of flavours and textures. From the crispy oats crust to the explosion of fresh toppings, this pizza is a delightful fusion of health and taste.



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