From booksmaxxing to looksmaxxing: Why the viral trends concern some mental health experts
Adding more books to your reading list this year? You're booksmaxxing. Incorporating more fiber-rich foods in your diet? That's fibermaxxing....
Mental health
I've studied over 200 kids—the happiest ones have parents who do 6 things with them every evening
For years, bedtime was the most stressful part of my day. No matter how early we started or how carefully...
Vacations can be stressful—here are 3 ways to fully unwind, according to a psychologist
Monica Virga, a 38-year-old entrepreneur based in Norway, found it unsettling to go from a period of working 20 hours...
He has been walking around the world for the last 27 years—Here’s the no. 1 lesson he learned about happiness
Karl Bushby has been walking around the world over the last 27 years. Anadolu | Anadolu | Getty ImagesKarl Bushby...
Psychology expert: The most emotionally intelligent couples do 3 things differently from everyone else
As a relationship counselor with over 10 years of experience, I've learned that even the strongest couples face conflict. What...
Most people think these are 5 signs of chemistry—but they're actually 'red flags,' says psychology expert
As a clinical psychologist, I often have to caution clients to examine the sparks that they feel for a new...
I've studied over 200 kids—the happiest ones have parents who do 9 things with them every morning
Before your child even steps out the door every day, their emotional baseline for the day is already set —...
Happiness researcher shares his '90-second rule' to live a better, more fulfilled life—it helps when you're angry or upset
Mo Gawdat's son, Ali, was 21 years old when he died due to medical negligence during a routine appendix surgery...
L&T Chairman, under fire for 90-hour work week comments, received Rs 51 crore pay in FY24 – Times of India
Subrahmanyan’s compensation package comprised Rs 3.6 crore as base salary. L&T chairman SN Subrahmanyan, who finds himself in the midst...
Afraid to sleep indoors: Child survivors of deadly quake left traumatized | CNN
Editor’s Note: A version of this story first appeared in CNN’s Meanwhile in the Middle East newsletter, a three-times-a-week look...
Rape case that shook Australian politics abandoned over mental health fears | CNN
Sydney, Australia CNN — Prosecutors in Australia have ended high-profile legal action against a former government staffer accused of raping...
