I study happiness for a living: The most emotionally secure people share these 7 'quietly powerful' traits
I've studied happiness for 15 years and interviewed thousands of people about what helps them thrive. The happiest people I...
Self-improvement
Highly successful people 'demand more respect' when they use these phrases, says career expert
Every job, when you boil it down, is simply people talking to other people. As a career coach, I've advised professionals...
I've studied over 200 kids—the happiest ones have parents who do 6 things with them every evening
For years, bedtime was the most stressful part of my day. No matter how early we started or how carefully...
Psychology expert: The most emotionally intelligent couples do 3 things differently from everyone else
As a relationship counselor with over 10 years of experience, I've learned that even the strongest couples face conflict. What...
Most people think these are 5 signs of chemistry—but they're actually 'red flags,' says psychology expert
As a clinical psychologist, I often have to caution clients to examine the sparks that they feel for a new...
6 lies parents tell their kids—like ‘if you put your mind to it, you can accomplish anything,' says psychologist
Almost every parent tells their kid little lies. Stories about Santa and the tooth fairy spark excitement and joy. But...
