Shilpa Shetty Swears By This Desi Drink For Son Viaans Overall Goodness
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Shilpa includes amba haldi in the drink to make it yet healthier.
Bollywood actress Shilpa Shetty Kundra is one celebrity to look up to for a healthy living. With her regular power yoga sessions and healthy eating regime, this fitness enthusiast gives us major health goals on a regular basis. If you happen to follow her on Instagram and other social media platforms, you will find her sharing tips with her fans and followers to keep up a well-balanced lifestyle. She keeps us all updated with the daily happenings of her life through Insta-stories and posts. Keeping up with her ‘swasth raho, mast raho’ mantra, Shilpa recently shared with the world her secret recipe for her family’s overall health.
The 45-year-old star took to her Instagram to reveal a ‘golden potion’ recipe that can help you keep up a strong immunity and healthy gut. She wrote alongside, “The unpredictable weather conditions coupled with the pandemic has been a concern for many. One way to keep your immune and digestive systems strong is to consume the Golden Potion daily.” Let’s take a look at her post:
Also Read: Shilpa Shetty Trusts This Home Remedy To Relieve Acidity And Indigestion
The golden potion is basically a healthy concoction of lemon, amba haldi (mango ginger), ginger and honey. According to Shilpa, this amba haldi adds a flavourful and healthy twist to the usual turmeric-ginger-lemon concoction. She further stated, “I had made it a routine for my son, Viaan-Raj, to have a glass every morning since he was five years old. He asks for it every morning now.”
“It’s loaded with anti-oxidant, anti-inflammatory, anti-fungal, and anti-bacterial properties that help improve the digestive and respiratory systems. It also helps boost metabolism, provides vitamin C and potassium, and helps detoxify the body,” the post read.
Here’s The Written Recipe Of Shilpa Shetty’s Golden Potion For You:
Ingredients:
2 cup water
1.5 lemon, squeezed
1.5 tbsp fresh ginger juice
1 tbsp fresh raw amba haldi
2 tbsp honey
Ground cinnamon, to taste
A pinch of salt
Method:
Add all the ingredients (except water) in a vessel/ teapot/ beaker with a spout.
Pour the warm water over the mixture and stir till the honey dissolves. Always remember, never mix honey in extremely hot or cold water. It diminishes the benefits of honey.
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Cover it with a lid and let it sit for 5-6 minutes.
Strain and pour in a mug and serve warm.
About Somdatta SahaExplorer- this is what Somdatta likes to call herself. Be it in terms of food, people or places, all she craves for is to know the unknown. A simple aglio olio pasta or daal-chawal and a good movie can make her day.
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