5 Nutritious Ghee Options To Make Your Cooking Healthy And Delicious

[ad_1]

Whenever paratha comes to our mind, we can’t help but imagine this treat with a dollop of ghee. Our food just tastes better with a generous serving of ghee on top. Ghee, also known as clarified butter, is made by treating cow milk/buffalo milk butter to low heat so that the moisture evaporates, leaving milk solids behind. Ghee is considered as a healthier and tastier alternative to our daily cooking. So why not switch to ghee for our daily cooking? If you are looking for good-quality ghee options, then we have shortlisted some healthy ghees that will upgrade your cooking no time!

Here are 5 Ghee Options To Choose From:

1.Gavyamart Indian A2 Desi Cow Ghee

Gavyamart’s jar of ghee also includes zero added preservatives. This cow ghee is loaded with fat-soluble vitamins and anti-inflammatory properties, making this ghee a popular choice among fitness enthusiasts.

2.Sri Sri Tattva Cow Ghee

Sri Sri Tattva’s ghee is made from clarifying 100% organic butter from a cow. Its taste and flavour are exactly like flavoured ghee. This organic ghee helps improve digestion and gives a good energy boost to start the day.

3.Kapiva A2 Shudh Desi Ghee

Kapiva’s desi ghee is made of A2 milk. It contains beta-casein protein that is rich in calcium, iron and vitamins A, D and E. It also has Omega-3 and Omega-6 fatty acids. This ghee is well-suited for people who have lactose insensitivities.

13% off

4.Dabur 100% Pure Cow Ghee

Dabur’s ghee is prepared from real cow milk. The ghee is a good source of energy and helps ease digestion. It is also a rich source of vitamin A adds a dose of health to your food.

4% off

5.Himalayan Natives 100% Natural Cow Ghee

Himalayan Natives’ cow ghee is a natural source of conjugated linoleic acid that increases oxygen consumption, and spending of energy in the body. This ghee promotes strong bones as it has naturally occurring vitamin K2. Vitamin K2 aids the deposition of calcium in the right places. It also helps prevent calcium buildup in soft tissues.